Tuesday, July 14, 2009

Day 14: More water...

Morning Weight: 175.6

Morning Mood: Neutral

I went to check in with the doctor this morning. I reported that I was down 10.4 pounds and he was very positive. He says I am well ahead of schedule for most women. That's good. He gave me a b-12 shot for a boost of vitamins and sent me on my way. I know I am lacking in water in-take. I am not having to use the bathroom nearly as much as I was in the beginning and my throat is dry all the time. I need to really push the water. I'm sure it'll help to flush my system even further. So that's my goal for the next couple of days: MORE WATER.

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